Showing posts with label Relationships. Show all posts
Showing posts with label Relationships. Show all posts

Wednesday, May 23, 2012

Trust: That Scary 5-Letter Word, Part 2



A couple of weeks ago, I blogged about the challenges, rewards, the what's and the how's of trusting in Life's mysterious unfoldings as we co-create our lives. If you didn't catch that one you can take a look here. This week, I want to address another aspect of trust: trust within our relationships.

I hear it all of the time. I've uttered these words. You've uttered these words. "I don't know if I can TRUST him/her." "I'm looking for someone I can TRUST." "You broke my TRUST." One of the biggest misconceptions in our relationships with other people and ultimately, in our relationship with ourselves, is the notion that we can place trust in other people, and that it's reasonable to expect that you will "never let me down."

When I find myself saying "I don't trust you," what I'm really reflecting is a lack of trust for myself and in our beautiful. loving Universe. You, oh dear beautiful soul whose thoughts and actions are way out of my control (thank goodness), can just go on being you and doing your thing because well, it's your job to be you and do your thing. If you're human, like me, you have probably hurt or disappointed people before despite your amazingly good intentions, and you've probably been hurt and disappointed in return. And that is just it: when we enter relationships with the expectation that we will never do anything to hurt or disappoint one another we are setting ourselves up for disappointment. As long as I enter my relationships from a place of expectation that you will do and be who I want and "need" you to be, I'm setting myself up for a very interesting and not always fun ride.

So, if I can't trust you, and you can't trust me, then who the heck can we trust?! Before we go growling at each other and letting our hair stand up on end, I have exciting news: My job is to trust me, and your job is to trust you. What does that mean? It means that no matter what you do, no matter what you say, if you stay or if you go, I know that I can handle it. If I fear abandonment, then I know that what I really want, deep down, is that I never leave myself, that I listen to and act in accordance with my inner voice, that I choose to be honest with both you and me, and that I make all kinds of yummy time to love and be kind to myself.  My soul longs for me to know that the Universe is a kind and loving place that is always providing me with exactly what I need--even when it appears that you are not.

When we enter our relationships from this place of trust, knowing that we are loved by every process unfolding and that we can meet ourselves from a place of love, respect, presence and care, we release each other from the burden of being anything other that who we already are. That's when the love flows in and we discover more juicy goodness than we ever could have imagined with our measly, expecting minds. We discover and create the freedom that comes with true acceptance. So much better than crazy attempts at mind-control, no?

Your assignment: I invite you to notice the ways in which you can feel fear and mistrust in your relationships. Now, I invite you to turn it around and take a gentle look at yourself. In what ways are you being someone you can't trust? In what ways do you "leave" or hurt yourself sometimes? What are some ways that you can strengthen your sense of trust in yourself? 

Nurturing self-love is my dealio, so if you would like some support and need some objective help in seeing those places that you're not loving and trusting so much in yourself (we all need this help sometimes), I would LOVE to create a safe space for us to discover and create together. Contact me at anytime to schedule a free consult. AND if you read this and find that you have a specific question for me--go ahead and submit your question to my Ask the JoyDiva blog. You get to be anonymous to readers AND partner with me in sharing goodness.

Much love to you!

Melissa Simonson
Founder & CEO of JoyDiva™
Own your worth. Own your wisdom.
CELEBRATE who you are!
Claim your FREE Self-Love SuperStar Kit here: www.joydiva.com
Visit my Q&A blog and get your Life, Relationship and Spiritual Questions answered:  www.askthejoydiva.com
©2012 Melissa Simonson

Tuesday, October 18, 2011

When Saturn Meets Pluto: "I Must Transform"



One thing that makes me tremendously grateful that I'm an Astrologer is that when I feel like I've been hit upside the head with a big cosmic two by four, I can take a look at what transits are currently interacting with my chart to help me come to a deeper understanding of what's unfolding.  I've found myself overcome with grief and the green-eyed monster, jealousy, for the past few days, and it's been painful, and had me going, "What the HECK is going on with me?!" It's like my mind caught some sort of auto-immune disease and has gone into overdrive attacking itself.  My usual ability to shift pain and challenges with ease has completely eluded me, and when that happens, I know that I am going through some MAJOR growing pains in my process of becoming.

Sure enough, I'd completely forgotten that transiting Saturn is crossing over my natal Pluto right about now. For those of you going, "Wha?" in response to that, never fear! I will explain. I call Saturn the "Tough Love Planet" because it forces us to come down to earth, to face what is not working in our lives, so that we can create that which truly sustains us.  Saturn causes a break down in the structures that we've created in our lives that are not truly serving us, and creates obstacles that are meant as opportunities for growth.  Saturn also gives us the building blocks to create new beliefs and structures that will truly serve us in achieving deep fulfillment in our lives.  Depending on where Saturn is in your chart, Saturn is saying, "I love that you want that great relationship, that great job, to feel like you belong, to be a good communicator, etc., and here is the long list of things that you must endure so that you can learn what you need in order to have that." Saturn is loving us every step of the way through its boundaries and conditions so that we can find what it means to be TRULY free and accepting of all of life--not just living in an illusion of freedom in la-la land.

It was my Saturn return (Saturn came back to the same place that it was when I was born) in the last year that took my marriage-bound relationship and dismantled everything that I thought I new about relationships and commitment. I was left seeing the many illusions that I had created and the ways in which that relationship was no longer serving me on my path.  It was shocking and painful beyond words.  I felt betrayed by God, by life, by myself--I found myself thinking, "If this relationship won't work, this relationship that at one time seemed to be all that a relationship SHOULD be, then what's the frickin' point of being in love or in relationships at all? Will I ever GET IT?" I grieved deeply the end of passion in my relationship, and had to witness my partner grieve as he also was brought to his knees by the reality that faced us.  

Slowly as I honored my inner voice and separated myself from that relationship that I'd held so dear (and still do), I began to feel liberated.  I began self-care practices that I'd never been able to commit to in the past.  I started to face all of the things that had once terrorized me...on my own, standing tall.  I started to get REALLY clear on why my relationship didn't work and what I did to contribute to that. I started to fall in love with myself and love the company that I keep in the quiet moments. It is because of my Saturn placement, which is here to help me master what it means to be committed to myself first, that I am so good at helping other women do the same.

So here I am, having had a kick-ass, dynamic year, having felt amazing on my own...and guess what?  The growth work is SO not over.  A deeper growth cycle is being stirred up further as Saturn passes over my natal Pluto.

To better explain Pluto, here is a great description from Molly Hall on About.com:

"In the birth chart, Pluto shows the area of life where you'll personally face the intense powers of creation and destruction. It's the doorway through which volatile compressed pockets of self, spirit and primal energy lies hidden, which are released either by our own efforts or by provocation from the outside world.
Pluto's energy will not be suppressed but its power is often feared. This can put you in a showdown between your greatest fears of being destroyed, and the pursuit of the deepest longing in your heart. The Ego holds to its defenses, but Pluto tries to urge you to let go, and surrender to become a new person.
Pluto rules Scorpio with its province being death and rebirth. There's a Sufi saying, "Die many times before you die," and Pluto's lessons hold out promise of emerging from the flames a new person. When chaotic events shake us at the foundations, it could be Pluto provoking change at the fundamental level. We might not think we exist without the ground beneath us, our sense of who we are, but if we're brave, we come to discover there is life after this kind of ego-death."

So what happens when Saturn passes over Pluto? Well in my case, all of the grieving that I thought I had done about that former relationship has been reignited with a blow torch.  A few weeks ago, I had to ask my former partner to stop contacting me after receiving an array of emails and texts that were at times deeply cruel and blaming. Back in June, I asked that we take space for a couple of months, knowing that grief takes time to process and needing the space to grow and stretch on my own. I also saw how much that he was struggling to shift into the new form of our relationship and feeling a lot of pain from our interactions. He initially agreed to take that space and even requested it himself earlier on...to then compromise on this agreement again and again as his own sense of loss overcame him.  I saw things in him that I had over-looked before, and I was deeply hurt by the ways he could take things that I'd shared in vulnerable confidence and twist them to spit them back in my face.  As hard as I tried to not allow those words to affect me, the truth is, I was deeply hurt, disappointed, and it is hard for me to know what to believe or trust in my relationship with him. *Sigh*...break-ups suck.  I don't hold these things against him, and I know that these behaviors do not solely define him.  I also reached a point where it became clearer to me that being friends right now would simply not be possible for me.  I've worked a lot with the belief that says, "I need his understanding." My heart wants him to understand, to to just love me, to see my good intentions, and the larger truth is that it is ME who needs to give myself those things, not him--there is nothing that he could give me at this point that I do not already have.  That becomes a little bit easier to own every day.

Three weeks later after asking him to stop contacting me, I've discovered that he is likely with someone else.  And here it is, the height of my Saturn/Pluto conjunction.  All of the Plutonic emotions have come up--the anger, the jealousy, the deep sense of loss, the desire to cling to old forms of security, the depression that follows.  But here's the deal: as I tell my clients all of the time and believe FIERCELY in my own life, we are loved by every process unfolding in our lives.  This experience--that has had me bawling my eyes out, questioning my choices, longing for my former partner, questioning his choices, feeling hatred toward the new person in his life, feeling hatred toward him, feeling hatred toward myself (hatred toward self and others are, of course, one in the same)--this experience is loving me up.  I am coming into a strength and power that my mind can't even fully dream of just yet.

As all of these Plutonic emotions are forcibly dredged up, I am receiving the opportunity to fall in love with myself more deeply, to LOVE even the dark underbelly of my existence that has previously caused me feelings of great shame.  Saturn is connecting with Pluto to help me shine in all of my realness.  I cannot choose these thoughts that have hijacked my brain, but I can question them and learn from them and choose how I react.  I can treat myself with utmost kindness and gentleness as I witness my mind going to places that scare me.  I can resist or I can surrender.  I'm learning more deeply what it means to surrender.  I could not be "The JoyDiva" without this.  Eventually, I will be able to feel a more constant flow of love for my former partner and anyone he chooses to spend his time with.  In the meantime, I am walking hand-in-hand with self-forgiveness, everyday.  As Pluto's dark waves wash over me from the inside out, I am being cleansed.  I am healing.  I am discovering my wholeness.  I am birthing myself anew. Blessed be!

With Love and Gratitude for ALL THAT IS,

Melissa Simonson
Founder & CEO of JoyDiva™
Own your worth. Own your wisdom.
CELEBRATE who you are! 
Ready to start cherishing yourself while actively creating more joy and confidence in your life? Claim your FREE Self-Love SuperStar Kit here:  www.joydiva.com

©2011 Melissa Simonson

Tuesday, August 30, 2011

Taking Space in Our Relationships

I love the healing and growth that can come out of taking space from people sometimes...even when that space needs to last for years...and the cool discoveries that can happen when we reconnect. A wise woman I know once said to me, "You can love anyone from a certain distance, and you just need to figure out what that distance is." Sometimes taking space is the most powerful way that we can love one another.
Are there people in your life that you are afraid to let go of who are not fully serving you right now?  Has someone needed to create space and you're feeling all of your fears of rejection and abandonment coming up?  I invite you to dive into those feelings--what are those fears trying to tell you that you need to give to yourself? What nurturing activities can you do on your own to bring you into your groundedness? And finally, what are the gifts that could come out of letting go and taking space...for both you and the other person?
 With Much Love,

:
)Melissa Simonson
Astrology Coach, Inspirational Speaker,
 
and Singer-songwriter
www.igniteyourvoice.com

©2011 Melissa Simonson

Wednesday, September 8, 2010

Say "YES!" to saying "NO!" :)

 
"Half of the troubles of this life can be traced to saying yes too quickly and not saying no soon enough." ~ Josh Billings

I found myself honored recently when a friend told me that she felt comfortable asking me for help because she trusted that I would say "no" if I didn't want to or was unable help.  This simple statement meant a lot to me and illustrates a powerful truth: When we honor ourselves and others with boundaries, we create ease, freedom, and comfort in our relationships.  My friend knew that she could trust me to be honest, that by asking me for help, I would not make myself uncomfortable in order to please her.  She felt free knowing that I am able to take responsibility for my own self-care, and she also felt really grateful upon receiving my "yes," knowing that it was heartfelt and sincere.


Every time that we say "yes" when we really mean "no," we are undermining our inherent worth.  We are saying, "I am not worthy of honoring what I want and what feels good to me.  If I want your love, I need to do something or be something that I am not."  Oh, silly Ego--always trying to tell us that we're not enough.  The truth is, YOU ARE ENOUGH!  The truth is, there is nothing that any of us ever has to do or be other than what feels nurturing to us.  When we honor this truth, we discover the beautiful, abundant, overwhelming power of self-love, TRUE love.  Every time that we jump through hoops in hopes to gain love and approval, we keep that love and approval at arms length--we are saying that love is something outside of us that we do not already possess within.  We do not serve anyone, ourselves or others, by dishonoring our internal "no."  Instead, we are merely giving our power away in our attempt to please.


The irony is that in all of our efforts to please, we are actually placing a lot of responsibility and burden on those that we care about.  My friend found freedom and comfort in my ability to say "no" because she didn't have to worry about whether or not I was feeling uncomfortable, harboring resentments, or going to have hidden expectations--she knew that she didn't have to be anything but simply grateful.  By practicing self-care on a regular basis, I gave her the space to practice her own self-care.  By setting healthy boundaries in my relationships, I am tapping into the love that is at my core and my "yes" can come from an internal space of feeling full--my kindness is able to come forth simply because I have love to give.  No neediness, no hidden expectations--by honoring my boundaries, I've become my own kind of high-powered love generator, with plenty to give and little need for outside maintenance. :)  


In what ways might you find yourself saying, "yes" when you really mean, "no?"  Whether it be your boss, your spouse, your best friend, your children, or the person you've just met, it can be so easy to find yourself slipping into this all-so-human pattern to please.  What are some of the positive ways that these relationships would start to shift by simply honoring your inner truth?  How would you feel about yourself if you practiced saying, "no" more often?  As always, I hope that you delight in what you find. 


©2010 Melissa Simonson

WANT TO USE THIS ARTICLE IN YOUR EZINE OR WEBSITE? No problem!--as long as you use this entire blurb with it: As an Astrology Coach, Speaker, and Singer/Songwriter, Melissa Simonson sees it as her life's work to be an authentic expression of her inner truth, and to assist others in being the same. Melissa creates a space of fun and acceptance as she invites her clients to discover the extraordinary within their everyday lives. By asking powerful questions and bringing the spiritual down to earth through her own stories, she helps individuals realize that joy and abundance are not impossible to obtain, but rather a birth-right that we can realize at any time. Visit www.igniteyourvoice.com to le
arn more.